How new plant-based burgers compare with beef

How new plant-based burgers compare with beef

Beyond Meat and Impossible Foods are among the companies racing to tap into the massive US market of meat eaters by more closely mimicking the taste of beef than vegetarian patties of the past. Others are working to grow meat in labs.

Are they healthier?

As with many questions about diet, it depends. For better or worse, patties from Beyond Meat and Impossible Foods can be nutritionally similar to beef.

Beyond Meat’s 4-ounce (113g) patty is listed at 270 calories, while Impossible Foods’ is listed at 240 calories. Ground beef’s nutritional profile can range, but a similarly sized patty with 80 per cent lean meat has about 290 calories.
Protein content is about the same, while other nutrients vary. Some may like that the plant-based patties have fiber, but dislike that they’re higher in sodium.

full story – Financial review

Candice Choi