Beef Shin (boneless)

• 20kg cases

 

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Beef shin is also generally called beef shank. It is a low-fat, flavourful cut taken from the lower leg of the cow. Because it comes from a hard-working muscle group, it is naturally tough and packed with connective tissue and collagen. Cooking it slowly on a low heat, the collagen melts down into a soft gelatinous mass, yielding incredibly tender, rich, and sticky meat with a deeply thickened sauce. It is the premier budget-friendly option for stews, casseroles, and curries in many cultural cuisines. A 100g serving of cooked beef shin contains approximately 190 calories, 28 grams of protein, 8 grams of fat, and essential nutrients like iron, zinc, and B vitamins, particularly vitamin B12. It is a valuable source of protein and minerals but lower in fat compared to fattier cuts of beef, making it a good choice for lean protein intake when prepared appropriately.